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Paccagnella Workshop - Part 1,

E 'with great enthusiasm that we begin this post, because we publish a Mr. Paccagnella lesson, which was coach Yuri Chechi , Ivan Cassina, and other Olympic-level athletes.
The spirit that guides us to publish this lesson (suddidivisa into chapters for ease of viewing) is to share important information on nutrition, through the passion and experience that the contradistingue speaker .

The first video is about her figure and will share as:
the essentials of life, its quality and the danger of chemicals in detergents



The second is the nutrition, specifically the uptake, the intestine and the role of starter cultures :



The third specifies the difference between foods at low and high glycemic index, sugar and Protein :



And what happens if our body suffers a lack of protein ?



's last, for this post, express the role of minerals and vitamins, and the action of free radicals :



. .......( follow in another post).

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